The Fast Track - Speed Training for Athletes 6 and Up
item# D984$ 29.95
Speed guru Duane Carlisle presents his Fast Track Training Program for young athletes ages 6 to 12, the critical age for enhancing athletic ability. This proven speed training system will help you to:
- Improve your speed, first-step quickness and change of direction
- Improve your vertical leap, acceleration and agility
- Enhance your balance, flexibility and hand-eye coordination
- Gain the edge over your competitors
