Coordination, Agility and Speed Training for Soccer DVD

This truly outstanding DVD provides step-by-step progressions of over 200 exercises from which soccer coaches will receive many valuable training ideas that will increase their player`s speed, balance, agility, footwork, and turning ability. In addition, they will enhance jumping power and acceleration. Selected video clips from German matches clearly show the meaning, purpose and results of this training program.. Youth, high school, college and professional coaches will find many creative ideas suitable for their training needs.

This excellent DVD will give you a complete and easy to follow guide which will be a great addition to your own training program.