Goalkeeping Drills Vol 1 - Soccer Book
item# 161$ 12.95
Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise.
Topics covered in Volume One include:
- Handling the Ball
- Warming Up
- General Exercises
- Catching Technique
- Agility
- Endurance
- Take-Off Strength
- Reaction Speed
